Tag Archives: awareness

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What You Need To Cut Loose

I recently found myself in a discussion about the desire to move or explore a new place, recognizing the plethora of all the things that weigh us down, even when those things seem to also bring a sense of safety. In that conversation, the image of an old-fashioned hot air balloon came to me.   The kind we see in The Wizard of Oz that brings Dorothy to the Emerald City; a woven basket tethered tenuously to a fragile orb, laden with bags of sand around its edges for ballast to control the rise and fall of this seemingly lighter

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Coming Awake to Your Life

Every day we navigate the zigs and zags of our lives. We take familiar routes to work or school, or on our daily runs.  The things we see every day can become so common in our vision that it is not unusual for them to essentially disappear from view. There is an art to paying attention; it is work, no question about it. We are being convinced in our culture that instead of tuning into our surroundings, we must pursue the dazzle, the epic, the sensational.  The common, then, must find a place off to the side just outside our

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