Tag Archives: connection

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What Is Your Body Telling You?

The way we move tells a story. A ballet dancer connects dance moves with music to portray beginning, middle, and end through an art form that is expressed by the human body. A smart racer, whether on a bike, in the water, or on foot is mapping out his or her race from start to finish, aware of the twists and turns that come with the terrain. Yoga begins in a pose that is called child’s pose or seed pose. It is a guided process that moves the body through the natural progression of life, helping us embrace it, and

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