Tag Archives: resistance

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Three Ps to Help You Focus

There is no shortage of distractions (legitimate or otherwise) vying for our attention. There’s a pretty good chance, in fact, that you won’t read this article straight through because you’ll be interrupted by a text or a child or a fleeting thought. If you’re at work, you’ll likely be interrupted within the next three minutes. And once distracted, it will take you about 23 minutes to get back on track according to a Stanford University study. In order to stay focused and truly hear the voice of your heart, you need to mind your Ps & Qs. In particular, you

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Resistance in Relationship (It doesn’t have to be futile)

Star Trek fans may remember the Borg and their motto, “Resistance is futile.” This idea has become a pop-culture symbol for any overwhelming oppositional force determined to keep us from our goals. We all have oppositional forces in our lives somewhere. More likely than not, however, they’re not as clear or as articulate as the Borg. Indeed, it’d be far easier to overcome the enemy that we could clearly see and name. In a relational context, the voice of resistance is far more subtle. It’s the fear of intimacy that keeps you from fully enjoying the other. It’s the lack of confidence (toxic

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