Tag Archives: grief

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It’s Not OK, and It’s OK

In my work with people, I have begun to find themes that permeate the hearts of the souls that come in and out of my office. These souls have taught me that humans have A LOT of fears…like A LOT. I have witnessed how these fears can transfuse into walls and barricades surrounding a human heart protecting it from its very Self. Some people have described their grief or sadness to me as a weight on their back, a snowball that keeps building, or a dark cloud that follows them around.  Which leads me to ask, “What keeps you from turning to

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Do You Deny Yourself Joy?

My grandmother’s jewelry hangs in an organizer in my closet. I recently pulled it out from behind coats to find dust inside the pouches that neatly hold the precious metals, stones, and colors. I touched a couple of the pieces she wore often, and that most reminded me of her. My chest ached and my eyes watered at the memory, wishing it was now, and feeling sad that it could no longer be. Gladness and sadness both were present in that moment. And I’m finding that both of these feelings must be present in order to experience true joy. Unfortunately,

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The Pain of Hope

Suicide is a hard subject to discuss. Tragically, it touches too many lives. For those who attempt suicide and survive, the shame can be paralyzing. For the family and friends of those harmed by it's effects, the pain, confusion, and anger can be disorienting. Because we avoid talking about suicide, many of us don't fully understand it. While there are many contributing factors to why someone would try to take their own life (mental illness, drug abuse, susceptible age, etc.), one big misconception about suicide is that it is rooted in hopelessness. Adversely, most people are attempting to kill the hope that refuses to die inside of them.

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