Tag Archives: sleep

Helping you navigate through life

Subscribe

When Putting On Weight is a Good Thing

If you have been in a Sage Hill Counseling office in the past year, you may have noticed a chunky blanket draped over a couch or chair. These quirkily shaped blankets are stuffed with heavy beads in varying weights. You may be wondering why a counseling center has heavy blankets in each office. The concept definitely sounds strange until the science behind weighted blanket therapy is explained. Weighted blankets are a tool that helps people in several ways, both in and out of the counseling office. Physiologically, weighted blankets work similarly to a deep tissue massage. The pressure of the blanket

Continue reading...