Sage Hill Counseling helped me uncover the various layers that hindered me relationally and personally... pushing me towards new realms of mental and emotional health.
We work with married and unmarried couples across a wide spectrum. Whether you need help getting “unstuck” or you are looking for better communication skills, premarital counseling, or have significant disconnection, we’re here to help.
Individual counseling is a collaborative process between patient and therapist. Your therapist can treat specific issues (e.g. anxiety, depression, addiction, sexual integrity, past or current trauma, etc.) or everyday concerns.
We offer mens therapy groups, womens therapy groups, co-ed therapy groups, and groups for couples. Groups involve one or more of our trained facilitators that work to process life’s struggles and our stories in a group of 5-8 peers.
We offer child counseling and adolescent counseling for boys and girls. We work to be a safe place for your child or adolescent to discover and celebrate the unique image of God they are created to be.
The term “psychotherapy” comes from the Greek words for soul and healing. Professionally, it is a intentional way of caring for people by helping them live more fully by skillfully exploring and treating the issues of the heart to help you heal and grow emotionally, relationally and spiritually.
From our perspective, it ultimately means people know and honestly face their story, and in the process, learn to live more fully.
Psychotherapy works to effect change from the inside out by helping patients uncover and change the deeper issues that are the seedbed of the surface problems. Therapists generally aim to promote healing and growth at the most profound levels. In contrast, counseling traditionally is a top down approach that focuses on problem solving and behavioral change.
At Sage Hill, we provide psychotherapy to our patients who want that deep life-change.
Therapy helps individuals, couples, and families identify, address and heal emotional and psychological wounds or problems. From our perspective, it means those things but much more.
Sage Hill Counseling helps professionals and their families heal, grow and mature by learning to better live their story, rediscover a deeper sense of themselves, develop more authentic relationships and live increasingly fulfilling lives.
We help people honestly face their story. In doing so, they become more aware of the bigger story and passionate about the life in which they are living. We thoughtfully work to understand each patient’s story, and actively uncover and confront the relational patterns that prohibit them from having the life they desire.
We can help you live your story with greater authenticity.
Because each person is different, we work “close in.” This is our way of describing how we pay close attention to and explore the unique dynamics each person brings to therapy.
Sometimes this can feel intense for both the patient and the therapist. However, we believe that people come to therapy to change and by working “close in”, the patient has the best chance of realizing that change.